About CoyDog Botanicals & Yoga
CoyDog Botanicals & Yoga is a wellness studio based in Hudson, Massachusetts offering trauma-informed yoga, Pilates, ound Baths, Ayurveda-inspired practices, and private movement sessions.
The studio was created as a space where people can slow down, reconnect with their bodies, and rebuild strength in a way that feels safe, supportive, and sustainable.
CoyDog is built on the understanding that the nervous system shapes everything — how we move, how we breathe, how we recover, and how we experience daily life.
Every class and session is designed to support regulation, resilience, and embodiment through mindful movement, breathwork, strength training, and restorative practices.
This is not a performance-based fitness studio.
It is a space for real people navigating real lives — stress, injury, trauma recovery, chronic tension, anxiety, burnout, or simply the desire to feel more at home in the body.
Offerings include group classes, private sessions, workshops, and community experiences across two Hudson, MA locations:
• 23 Park Street, Hudson MA
• The Landing – 43 Broad Street, Building A, Suite 407, Hudson MA (hosted at Ladybug Interactive Agency)
CoyDog Botanicals & Yoga integrates yoga, Pilates, sound healing, and Ayurvedic principles to create a whole-body approach to wellness — blending strength, mobility, recovery, and nervous system support.
The goal is simple: to help people feel stronger, more regulated, and more connected to themselves.
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