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Available Online
All Levels Yoga Class
Thursday 5:30 PM
1 hr1 hBroad Street
Service Description
In a Vinyasa Flow class, the focus is on linking asana (poses) with movement and breath. You will build heat with Vinyasa (flow) to warm and prepare the body for building strength, balance, and flexibility. Modifications will be offered so that all levels of practitioners are welcome!
Upcoming Sessions
Contact Details
The Landing at Hudson Mills, Broad Street, Hudson, MA, USA
CoyDogBotanicals@gmail.com
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