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From Backstage to the Yoga Mat: How the Gig Economy Exploits Its Artists, Rock Stars, and Healers Alike
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher From the roar of the crowd to the quiet hum of the yoga mat, the gig...
Leslii Stevens
11 hours ago4 min read
“I Can’t Do Yoga—” and Other Lies We Tell Ourselves
By Leslii Stevens ERYT500, YACEP Trauma-Informed Yoga Teacher Yoga is for everybody. And every body.
“Oh, I can’t do yoga—I have bad...
Leslii Stevens
2 days ago3 min read
The Sturgeon Moon: Ancient Rhythms, Modern Reckonings, and a Little Cosmic Elbow Grease
By Leslii Stevens ERYT500, YACEP, Trauma Informed Yoga Teacher (because the Moon doesn’t rise without a little attitude) The Sturgeon...
Leslii Stevens
Aug 84 min read
Your Trunk Is Your Studio: The Real Cost of Being an Independent Wellness Instructor
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher...Independent Contractor Your car is your studio now—get used to packing...
Leslii Stevens
Aug 64 min read
The Burnout Behind the Breath: How America’s Wellness Teachers Are Running on Empty
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher They guide us through downward dogs, cue deep inhales, and remind us of...
Leslii Stevens
Aug 48 min read
File This Under: Pretty Fucking Damn Strange
by Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher CONTENT WARNING: This article discusses topics related to sex...
Leslii Stevens
Jul 172 min read
There Is a Rapist Running This Country: A Survivor's Rage and Call to Truth
Power thrives in silence. But silence is no longer an option. Content Warning: This blog discusses sexual assault, rape, child abuse, and...
Leslii Stevens
Jul 163 min read
Stay Away from People Who Think It’s Too Hard to Love You
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher You are not too much. You are just too real for the wrong people.
You...
Leslii Stevens
May 93 min read
Small Steps, Big Changes: Tools for Transformation
By Leslii Stevens ERYT500, YACEP, Trauma Informed Yoga Teacher Fitness on the road. When you’re on the road, constantly moving from one...
Leslii Stevens
Apr 304 min read
Living with C-PTSD: Piecing Together a Shattered Reality
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher C-PTSD is like a shattered puzzle. Narcissistic abuse can cause Complex...
Leslii Stevens
Mar 244 min read
F*ck the System: Standing Up for Domestic Violence Survivors and Women Everywhere
By: Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher Unapologetic. Unfiltered. This is for every woman who has been silenced,...
Leslii Stevens
Mar 216 min read
The Narcissistic Chaos of It All: Trump, Musk, and the Cult of Chaos
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher This isn't just politics. It's a game of manipulation, chaos, and lies...
Leslii Stevens
Mar 187 min read
The Narcissist’s Favorite Role: The Eternal Victim
By Leslii Stevens ERYT500, YACEP, CYT, Trauma Informed Yoga Teacher Narcissist & the Victim Card: Why They Never Take the Blame A...
Leslii Stevens
Mar 173 min read
Breathe Like Your Life Depends On It: The Breath Revolution Inspired by James Nestor
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher, Ayurveda Practitioner Breath by James Nestor
Breathing. Something we do...
Leslii Stevens
Jan 204 min read
*Twice to the Other Side: How Death Taught Me to Live
By Leslii Stevens ERYT500, YACEP, Trauma Informed Yoga Teacher, Ayurveda Practitioner How Death Taught Me To Live January 16th, 2005. A...
Leslii Stevens
Jan 165 min read
Unshackling Your Soles: The Vital Role of Barefoot Living in Foot Health and Balance
By Leslii stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher, Ayurveda Practitioner Reclaiming the power of your foundation with...
Leslii Stevens
Jan 113 min read
The Business Benefits of Stress Release Through Yoga: Why Relaxed Minds Mean Thriving Teams
By Leslii stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher, Ayurveda Practitioner The Business Benefits of Stress Release Through...
Leslii Stevens
Jan 82 min read
5 Ways to Stay Grounded This Winter (Even When Life Feels Like a Blizzard)
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher, Ayurveda Practitioner 5 Ways to Stay Grounded This Winter (Even When Life...
Leslii Stevens
Jan 64 min read
Dry January The Perks of Saying "No Thanks" to Booze for a Month
Leslii Stevens ERYT500, YACEP, Trauma Informed Yoga Teacher, Ayurveda Practitioner Dry January I don’t drink. Why? Because, quite...
Leslii Stevens
Jan 54 min read
Reflect, Reset, and Realign: Crushing the Last Week of 2024 and Prepping for a Wicked 2025
By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher, Ayurveda Practitioner Reflect on the Year Behind You Ah, here we are the...
Leslii Stevens
Jan 54 min read
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