By Leslii Stevens ERYT500, YACEP, Trauma-Informed Yoga Teacher Gaslighting starts quietly, not with shouting, but with doubt. 
 “Maybe I am crazy.”   It’s a quiet thought. A dangerous one. And it’s often the beginning of the end.   

Gaslighting doesn’t begin with fireworks, it begins with doubt. A flicker of uncertainty that burns slow and deep until you no longer trust your own reflection. It’s not about shouting or slamming doors. It’s the subtle rewrite of reality, one se